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Winter Season Programming

Summer Season Programming

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Photo credit: Robert Mertz

Middle and High School Levels
Weekly practices focused on individual skill and team development. Teams practice one time per week. The season culminates with a local tournament.

Tryouts: November
Season: December through March

10 total teams, 5 per division
6 high school level
4 middle school level
22-24 players per team

Cost: ~$450. FA always available for those in need.
High School Level Players
Players selected for this program train three times per week in preparation for USAUltimate's Youth Club Championships. This is a national title event in which Seven Hills competes against teams from across the country.

Tryouts: Late May-Early June
Season: June to August

Teams: the number of teams we send can vary year to year based on the bids we are awarded. In 2023, 7Hills sent five teams:
U20 Mixed (placed 1st)
U20 Gx (placed 1st)
U20 Open
U17 Gx (placed 3rd)
U17 Open (placed 1st)

Cost: ~$2000. Can vary based on flight costs. FA always available to those in need.

Middle School Level Players
Club leagues ran in partnership with DiscNW for U11/U13/U15 age groups. Mixed gender teams focused on gender equity. Once a week. 6-8 weeks long.
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